Black Bean Breakfast Bowl

Black Bean Breakfast Bowl

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A immediate rushed breakfast if youre exasperating to avoid carbs.

The ingredient of Black Bean Breakfast Bowl

  1. 2 tablespoons olive oil
  2. 4 eggs, beaten
  3. 1 (15 ounce) can black beans, drained and rinsed
  4. 1 avocado, peeled and sliced
  5. u00bc cup salsa
  6. salt and ring black pepper to taste

The instruction how to make Black Bean Breakfast Bowl

  1. Heat olive oil in a small pan higher than medium heat. Cook and disturb eggs until eggs are set, 3 to 5 minutes.
  2. Place black beans in a microwave-safe bowl. Heat on the subject of with reference to High in the microwave until warm, about 1 minute.
  3. Divide warmed black beans in the midst of two bowls.
  4. pinnacle each bowl taking into consideration scrambled eggs, avocado, and salsa. Season subsequent to salt and black pepper.

Nutritions of Black Bean Breakfast Bowl

calories: 625.3 calories
carbohydrateContent: 46.6 g
cholesterolContent: 372 mg
fatContent: 38.8 g
fiberContent: 21.9 g
proteinContent: 27.9 g
saturatedFatContent: 7.3 g
servingSize:
sodiumContent: 1157.6 mg
sugarContent: 2.4 g
transFatContent:
unsaturatedFatContent:

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