A immediate rushed breakfast if youre exasperating to avoid carbs.
The ingredient of Black Bean Breakfast Bowl
- 2 tablespoons olive oil
- 4 eggs, beaten
- 1 (15 ounce) can black beans, drained and rinsed
- 1 avocado, peeled and sliced
- u00bc cup salsa
- salt and ring black pepper to taste
The instruction how to make Black Bean Breakfast Bowl
- Heat olive oil in a small pan higher than medium heat. Cook and disturb eggs until eggs are set, 3 to 5 minutes.
- Place black beans in a microwave-safe bowl. Heat on the subject of with reference to High in the microwave until warm, about 1 minute.
- Divide warmed black beans in the midst of two bowls.
- pinnacle each bowl taking into consideration scrambled eggs, avocado, and salsa. Season subsequent to salt and black pepper.
Nutritions of Black Bean Breakfast Bowl
calories: 625.3 caloriescarbohydrateContent: 46.6 g
cholesterolContent: 372 mg
fatContent: 38.8 g
fiberContent: 21.9 g
proteinContent: 27.9 g
saturatedFatContent: 7.3 g
servingSize:
sodiumContent: 1157.6 mg
sugarContent: 2.4 g
transFatContent:
unsaturatedFatContent: